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Repose is the act and the consequence of resting . It is important to know that it has its etymological origin in Latin, specifically in the verb “repausare”, which can be translated as “stopping for a break” and that is the result of the sum of two clearly differentiated parts: the prefix “re-” and "pause", which means "pause."

East verb It has several uses: it can refer to the fhigh mobility or activity , to work interruption or at break . For example: "The doctor told me to rest for two days before resuming my activities", "After about three hours of rest, the explorers resumed their march", "In order for a player to execute the free kick, the ball must be at rest".

Typically, rest is associated with a pause in the obligations or in the activities. If an athlete trains one hour per day but, due to an injury, he must suspend his workouts for three days, it can be said that in these days he will rest.

Rest is usually a indication that doctors give for a person recover from a medical condition or illness. This means that, on rest days, the patient must remain at home, preferably lying down and resting. The rest serves so that the individual recovers his forces and is not exposed to other disorders due to the loss of defenses linked to an malaise. Rest, in some cases, also prevents the subject from infecting another.

In the case of pregnant women, there are many times that doctors set a rest time for them. As a general rule, this is usually the case when they have a gestation period of risk that can lead them to lose the baby or when they face other complications such as suffering from a stress or anxiety picture.

In these circumstances, they should listen to the doctor and perform rest. To be able to support it in the best possible way, it is essential that they think at all times that it is for the good of the child, that they have the support and affection of their loved ones, that they take it as a deserved rest and as the way to gather strength for when the little one arrives or to take advantage of doing things that they had left aside and that they like (watching movies, listening to music, enjoying a good book, watching television, being able to sleep as much as they want ...).

In the field of physical , is defined as rest at state that adopts matter when a body lacks movement . It can be a relative rest (the body that does not move is on another that does have movement) or a absolute rest (the body does not move in a space that is also static).

We cannot forget that there is a well-known phrase that takes the term at hand as its central axis. It is the one that says: "the woman is the rest of the warrior." There are many theories about its meaning, however, the oldest one states that it is a reference to the Middle Ages, because at that time the warriors when they were not fighting went to brothels to forget the contest and “relax” with prostitutes.

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