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Artistic gymnastics

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The idea of gymnastics It refers to the activity that is carried out to achieve and maintain a good physical condition through certain movements and exercises. Artistic , on the other hand, is that linked to art : a human manifestation that transmits thoughts or emotions through the use of different types of resources.

The concept of artistic gymnastics , in this framework, refers to a gymnastic specialty which is carried out with or without devices on a surface whose measures are determined by a regulation. It is a Athletic discipline which has origins dating back to the end of XIX century .

In Athens 1896 , artistic gymnastics became a sport olympic male . Just in Amsterdam 1928 They also began to participate in women. That is why we can currently distinguish between the male artistic gymnastics and the female artistic gymnastics .

Artistic gymnastics competitions are usually individual , although there are group modalities. Each participant has between 30 and 90 seconds to show their skills according to the rules established by the International Gymnastics Federation .

Between the gadgets that can be used in artistic gymnastics appear the Fixed bar (or high bar ), the uneven bars , the rings and the easel (also called horse jump or foal jump ).

To stand out in the field of artistic gymnastics, a gymnast needs to develop her flexibility and her force and achieve great muscular coordination. This allows you to complete your exercise routines respecting the objective criteria that the jury evaluates to establish the scores of each athlete in a competition.

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