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People who suffer from arachnophobia feel terror and repulsion from spiders . Like any phobia, this disorder implies an irrational fear and obsessive abhorrence, in this case by arachnids.

For example: "The psychologist told me that I have arachnophobia since, when I see a spider, I can't help screaming", "I suffer from arachnophobia since I found a tarantula under my bed", "I don't like spiders, but it's not that bad: I don't have arachnophobia".

The specialists affirm that it is one of the most frequent phobias. The people Those who suffer from this evil seek to remain at a distance from places where they think spiders can live. They also tend to get away from spiderwebs , since it is an indication of the presence of these animals.

The irrational component of arachnophobia can be seen in many details. There are individuals who, if they know that there is a spider in a room, refuse to enter it, even though there is almost no chance of establishing direct contact with the room. arachnid for reasons of space.

In its most extreme manifestations, arachnophobia can influence the person's decision regarding where to live or where to travel on vacation. He arachnophobic You can even stop walking outdoors for fear of spiders.

When it comes to overcoming this phobia, which is the most frequent animal type, it is necessary to carry out a certain psychological treatment. Hence, we must turn to professionals in this health area to end the fear that, in many cases, can determine a lot the life of those who suffer from it.

In this sense, as determined by experts in the field, three are the most frequent treatments used to put an end to this phobia. One of them is the one that receives the name of “deconditioning” and consists basically of joining pleasant objects for the patient with stimuli to which he is afraid.

The second technique used against arachnophobia is the so-called "flood" and is perhaps the "most aggressive" of all used. And it is that basically it is about subjecting the patient directly to the situation that frightens him while trying to convince him to remain in it until he feels more comfortable. Its progressive exposure to this circumstance will be the one that will end your fear in the end.

And finally the third procedure used is the so-called "systematic desensitization". Very similar to the prior art is this although with different nuances. In this specific case that concerns us when the person who has the phobia is in a relaxed state is gradually subjected to the situation to which he is afraid. This exhibition can begin as something imaginary until it becomes the most absolute reality.

It should be noted, finally, that Arachnophobia is the title of a movie directed by Frank Marshall and produced by Steven Spielberg , which premiered in 1990 . John goodman , Jeff Daniels and Julian Sands They are some of the actors who starred in this film that is part of the horror genre.

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